Goals
Your goal is yours. We're only here for the evidence.
Some people want to lose weight, some want to stop losing it, some want more protein and no opinions about anything else. All of those are real, and none of them need an app calculating a target and then reminding you about it. What they need is a record honest enough to show which weeks were actually different.
Why counting stops working, specifically
The arithmetic underneath most of these goals is sound. The measurement is what fails. Calorie labels carry real error, portion estimates carry more, and the number on the treadmill is not your expenditure — so a daily total is a subtraction between two estimates, each wrong by more than the difference you're looking for.
Then there's the effort. Producing that daily total takes a few minutes of decisions per meal, which is why most people stop inside a month and end up with no record at all. A sentence per meal is worse arithmetic and far better evidence, because it's still being written in month six — and six months of entries answers the question the daily total never did: what did the weeks that went well have in common?
What gets tracked instead
- What you ate, in a sentence or a photo
- Whether meals happened at all, which predicts most of the rest
- Weight as a weekly trend, if you want it at all
- The context around the weeks that went differently
Not one of those requires a set of scales, a barcode, or a decision at the moment you're trying to eat.
Pages in this section
What people are working on
Including two that aren't about losing weight and one that's about the opposite, because a food app whose form only imagines one direction has already told half its readers what it thinks of them.
Losing Weight
A line per meal when you can manage it, and a weigh-in when you want one
Keeping Weight Steady
Much lighter than you're used to. A few entries a week is plenty
Gaining Weight
A tick per meal. The detail is optional, the meal isn't
Eating More Protein
A sentence per meal. No weighing, no packets
Eating More Vegetables
Part of the meal sentence. Nothing extra to do
Cutting Ultra-Processed Food
A sentence a meal. The categorising is not your job
Steadier Energy
Meals plus one number in the afternoon
Eating Regular Meals
Three ticks a day at most. The lowest-effort log on the site
Questions
The things people ask before signing up
Can I lose weight without counting calories?
People do it constantly, and the mechanism isn't mysterious — every approach that works ends up meaning less energy in than out, whether or not anyone counted. What a record gives you is the ability to see which of the changes you made actually coincided with the weeks that moved, which is a question counting never answered anyway.
Will it set me a target?
No. It doesn't calculate calories, macros or a goal weight, and it won't suggest one. If a clinician has set you a target, this is somewhere to record against it — the number is theirs, not ours.
How often should I weigh myself?
As often as suits you, read as a weekly trend rather than a daily verdict. Day-to-day weight swings a kilo or two on water and food in transit, so a single reading tells you almost nothing. Some people weigh daily and read the average; some weigh monthly; some never do, and the food log still works.
What about a plateau?
A plateau is only readable against a record of what changed before it, which is exactly what nobody has when they hit one. That's most of the argument for keeping the light version of a log going even in the months where nothing seems to be happening.
I don't want a weight goal at all. Is this for me?
Yes — two of the pages in this section are explicitly not about weight, and the eating patterns section doesn't touch it at all. Nothing will prompt you toward a weight goal or treat its absence as an unfinished setup step.
Does it work with Apple Health or a smart scale?
Not yet — the first release is the log and the chat. Weight can be entered in a sentence like everything else, and export is available from day one, so nothing you record is trapped here while integrations catch up.
Early access
Tell us what you're working on
We'll set it up with you — measuring the thing that actually moves, at a cadence you'll still be keeping in three months.
- Founding accounts lock their price for life
- No card, no trial clock, no target calculated on your behalf
- Export everything you've logged, photos included, whenever you want
Keep a record worth reading back
Founding pricing is locked for accounts opened during early access.
Founding accounts lock their price for life. No card required.